{"id":21102,"date":"2021-09-03T14:03:15","date_gmt":"2021-09-03T14:03:15","guid":{"rendered":"https:\/\/sbpt.org.br\/portal\/?p=21102"},"modified":"2021-09-03T14:03:15","modified_gmt":"2021-09-03T14:03:15","slug":"dr-barto-16","status":"publish","type":"post","link":"https:\/\/sbpt.org.br\/portal\/dr-barto-16\/","title":{"rendered":"Dr. Bart\u00f4: aconselhamento breve sobre drogas e \u00e1lcool"},"content":{"rendered":"<p style=\"text-align: justify\">Na edi\u00e7\u00e3o n. 16 do projeto de aconselhamento sobre preven\u00e7\u00e3o do tabagismo, o <a href=\"https:\/\/www.drbarto.com.br\/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Bart\u00f4<\/a> fala sobre a fissura pelo cigarro.<\/p>\n<p style=\"text-align: justify\">&#8220;Evite os gatilhos: \u00e1lcool, caf\u00e9 e os amigos fumantes. A fissura dura muito pouco, se resistir por cinco minutos, voc\u00ea j\u00e1 pulou seu pr\u00f3ximo cigarro&#8221;, incentiva o m\u00e9dico.<\/p>\n<p style=\"text-align: justify\">No epis\u00f3dio &#8220;<a href=\"https:\/\/youtu.be\/jKiEhPvHFLo\" target=\"_blank\" rel=\"noopener noreferrer\">Hora Do Lanche<\/a>&#8220;, da s\u00e9rie de v\u00eddeos \u201cComo Parar de Fumar\u201d, especialistas ensinam a superar os momentos de fissura. As dicas incluem fazer exerc\u00edcios de relaxamento, fechar os olhos, ouvir uma m\u00fasica relaxante e respirar profundamente.<\/p>\n<p style=\"text-align: justify\">O v\u00eddeo foi produzido pela Associa\u00e7\u00e3o M\u00e9dica Brasileira (AMB), Instituto Nacional de C\u00e2ncer (INCA) e Organiza\u00e7\u00e3o Pan-Americana da Sa\u00fade (Opas).<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.drbarto.com.br\/aconselhamento-breve\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Clique aqui para ver todos os materiais do Aconselhamento Breve &#8211; Dr. Bart\u00f4.<\/strong><\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Na edi\u00e7\u00e3o n. 16 do projeto de aconselhamento sobre preven\u00e7\u00e3o do tabagismo, o Dr. Bart\u00f4 fala sobre a fissura pelo cigarro. &#8220;Evite os gatilhos: \u00e1lcool, caf\u00e9 e os amigos fumantes. A fissura dura muito pouco, se resistir por cinco minutos, voc\u00ea j\u00e1 pulou seu pr\u00f3ximo cigarro&#8221;, incentiva o m\u00e9dico. No epis\u00f3dio &#8220;Hora Do Lanche&#8220;, da [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":3,"featured_media":21104,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[68],"tags":[889,91],"class_list":["post-21102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-dr-barto","tag-tabagismo"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dr. Bart\u00f4: aconselhamento breve sobre drogas e \u00e1lcool<\/title>\n<meta name=\"description\" content=\"Na edi\u00e7\u00e3o n. 16 do projeto de aconselhamento sobre preven\u00e7\u00e3o do tabagismo, o Dr. Bart\u00f4 fala 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